RIDGEFIELD AREA RESIDENTS - IF YOU'RE NOT IN THE BEST SHAPE OF YOUR LIFE, LET'S FIX THAT!

INTRODUCING:
'MOMENTUM' 
BY STEEL FITNESS, RIDGEFIELD 

A 6 week fitness and nutrition
program designed for people over 30
to build strength, drop body fat, and creat
unstoppable momentum in
your life!
 

We’ve all heard of those “Couch to 5K” programs … but a “Couch to Marathon” program? Not so much. In this post, we share with you about...