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RIDGEFIELD AREA RESIDENTS - IF YOU'RE NOT IN THE BEST SHAPE OF YOUR LIFE, LET'S FIX THAT!
INTRODUCING:
'MOMENTUM'
BY STEEL FITNESS, RIDGEFIELD
A 6 week fitness and nutrition
program designed for people over 30
to build strength, drop body fat, and creat
unstoppable momentum in
your life!
APPLY NOW 6 WEEK PROGRAM [$299]
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Here We Grow Again
Steel Fitness is back! Our Training Facilift is opening on August 1, 2021. Steel Fitness is proud to announce our brand new location in...
steelfitness3
May 29, 2021
1 min read
4-week fitness plan to get ready for your first marathon
We’ve all heard of those “Couch to 5K” programs … but a “Couch to Marathon” program? Not so much. In this post, we share with you about...
steelfitness3
Apr 22, 2021
1 min read
Weight lifting during pregnancy
Disclaimer (At any point during a pregnancy always consult your doctors and other medical professionals): Pregnancy is a time of...
steelfitness3
Mar 17, 2021
2 min read
13 ways to get better results from your workout
No one hits the gym hoping for so-so results. You go in wanting to get 100% out of every rep, run and hard-earned bead of sweat....
steelfitness3
Feb 9, 2021
6 min read
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